Month: June 2023

Use a Language Learning App for 5 Mins

Category: Learning Time required: 5 mins Recommended frequency: every day If you’ve ever tried to learn a second language, then

Category: Health Time required: 1 – 5 mins Recommended frequency: every day “An apple a day keeps the doctor away”

Could such a trivial act really make a difference? Well, many would say that it does. A study by Hunch.com

What is Habit Stacking? I first heard about habit stacking when reading Atomic Habits – a fascinating book by James

Welcome to HabitAdder! We’re so pleased to have you here! On this site you find all kinds of resources, lovingly